If you or someone you know might need help with recovery from alcohol dependence, please call us to explore treatment options and discuss alcohol addiction recovery. Alcoholism is a condition that can rip your life away from you faster How to Get Started on the Road to Recovery from Alcohol Addiction than you may realize. Choosing to seek treatment is the only way to safely and effectively begin your journey to recovery. At Gateway, we understand the toll addiction takes and the immense courage it takes to admit you have a problem.
However, getting sober can be tough and having support is what makes it bearable for many people. Choose a select few people in your family or friend circle to talk to about your drinking. Their support will help you on your quest to get sober and their awareness may help you with some accountability. Make sure to pick people who are likely to support your decision to get sober.
This is a critical stage for family members and treatment facilities because the person is more likely to listen to reason. By avoiding blame, judgment and accusations, it’s possible to guide them to the next stage. One of the most common barriers to treatment for those struggling with alcoholism or drug addiction is the worry of how to pay for it. There is a misconception that drug rehab or counseling for alcoholism is expensive, and that there are few alternatives other than those that require a good amount of money. The information below covers how Medicare coverage can take care of addiction treatment costs, as well as free or low-cost addiction treatment alternatives. From Cognitive Behavioral Therapy at an inpatient rehab center to simply attending a support group, there are many different forms of treatment for addiction.
“I was able to stay sober for 9 months – meetings every day, praying every day, really in the middle of the program. My first rehab was at 17, got kicked out of it after 10 days, then back in there 3 months later. I had 6 or 7 months sober, maybe even a little bit longer. Like too many people, substance use disorder had taken over Gina’s life – that is, until one day when she found the inner strength to ask for help. Are you interested in finding a 12-Step program that could help you beat your addiction?
The Road to Recovery with Alcohol Dependence
Let friends, family members, and co-workers know that you’re trying to stop or cut back on drinking. If they drink, ask them to support your recovery by not doing so in front of you. I will stop drinking on weekdays, starting as of __________.
- And your key to reaching and maintaining freedom lies in how successfully you can rewrite your daily routine, so that you never, ever fall into those habits again.
- Once a person becomes sober, other conditions and issues may become apparent.
- Addiction creates many lasting problems, both for addicts and their loved ones.
- Family and friends often try to convince their loved one for months, or even years, to attend rehab.
- That is why alcohol detox and alcohol withdrawal treatment is administered by medical professionals.
- While cirrhosis scars from excessive drinking are irreversible, quitting alcohol and leading a healthier lifestyle can help your liver heal from alcohol-related liver disease.
It can help those suffering learn to manage their feelings and behaviors, relieve symptoms of stress, and even develop interpersonal skills. My Peer Recovery Specialist immediately helped me to get into a sober house, where I still am today. I am currently six months sober, and he helped me give my life the https://ecosoberhouse.com/ organization and direction that I needed to start my journey into sobriety. I had tried to enter recovery before, but I had relapsed after a few months. For once it felt like I wasn’t alone thanks to him and the program. I felt like I had people behind me that wanted me not only to stay sober but to succeed.
The Purpose Of The 12 Steps
Part of recovery and sobriety is learning how to be self-sufficient, a skill that will never be refined if someone continues taking on an addict’s responsibilities. Trying to stay sober isn’t something that lasts for just a year. Staying abstinent is something that will be with you your whole life. If you have been sober for over a year you could consider becoming a sponsor yourself. When it comes to support, the sponsor and the person in recovery are able to mutually benefit each other. Having a sponsor can allow you to have someone in your corner with experience who can hold you accountable. If you want to know how to stay sober there is no better person to ask than someone who has done it before.
What are the six major characteristics of addictive behavior?
The addiction components model operationally defines addictive activity as any behavior that features what I believe are the six core components of addiction (i.e., salience, mood modification, tolerance, withdrawal symptoms, conflict, and relapse) (Griffiths, 2005).